Events and Updates
I am on a teaching hiatus because Iām tired!! Enjoy my archived classes on youtube if you still want a sweat. Be sure to check out 305fitness.com for more opportunities to engage both live and on demand.
Live Class Archive
2020
Wed 4/22 - Blackademic Resilience Part 3
Wed 4/ 15 - Blackademic Resilience Part 2
Wed 4/8 - Blackademic Resilience Part 1
Wed 4/1 - Throw it Back
Mon 3/30 - Twerk Sumn